Studies and studies have been done to try and predict how long humans will live. As technology and medicine continue to advance, the average lifespan has been steadily increasing. Experts now predict that the number of people living to 100 and beyond will continue to grow.

There are many factors that contribute to longevity, including genetics, lifestyle choices, and access to healthcare. Some people are genetically predisposed to live longer lives, while others may have to work harder to maintain their health as they age.

One important aspect of living a long life is healthy living. This includes eating a balanced diet, exercising regularly, getting enough sleep, and managing stress. These habits can help prevent many common diseases and conditions that can shorten lifespan.

Experts also recommend staying socially active and mentally engaged as you grow older. This can help maintain cognitive function and emotional well-being, both of which are important for overall health and longevity.

While there is no guarantee that anyone will live to 100, making healthy choices and taking care of yourself can increase your chances of living a long and fulfilling life. With advances in medicine and technology, the future looks bright for those hoping to reach the triple digits.